Challenge of the Day: Climb a mountain!

You do not need to climb an actual mountain to complete this challenge! Consider doing the "mountain climber" exercise today. To complete the exercise, get into a plank position and then alternate bringing your knees to your chest. It incorporates cardio, strength, and agility. Step-by-step instructions and modifications can be found at this link.

How much longer to go until 2021? View our countdown clock at this link!