Individuals with Down syndrome ages 12 and older are invited to participate in our 5-week, virtual group to learn tips for living a healthy lifestyle. The group will be facilitated by Katie Frank, PhD, OTR/L, occupational therapist, and Brittany Anderson, LCSW, licensed clinical social worker. Topics will include healthy eating, exercise, hydration, stress management, sleep hygiene, and more.
We are offering 2 sessions:
Tuesdays, January 7 to February 4, 2025 (11:00 a.m. CT to 12:00 p.m. CT)
or
Thursdays, February 13 to March 13, 2025 (3:30 p.m. CT to 4:30 p.m. CT)
Space is limited! Complete the form linked below by Friday, December 20. Completing the form does not guarantee a spot in the group. We will email participants by Monday, December 30.
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