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News & Resources

Adult Down Syndrome Center


Hydration Resources

June 30, 2021 07:00 AM
Picture of glass of water with text that reads, "Tips to stay hydrated"

As the weather heats up, it becomes even more important to drink plenty of water so we stay hydrated. Our Resource Library has a number of resources with information and tips for staying hydrated. The resources can be found at the links below. 

Keeping Hydrated Video

Image of video on hydration for people with Down syndrome


Staying Hydrated Handout

Visual support about staying hydrated


Drinking Water Handout



What to Drink Instead of Pop/Soda Handout

Pictures of what to drink instead of pop




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