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For people with Down syndrome, family members, caregivers and professionals.

Hydration Video

September 2016 | Adult Down Syndrome Center - Video

Drinking plenty of water helps us stay healthy. In this video, Julia talks about the importance of hydration and how to keep hydrated. 

Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.