The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move across top level links and expand / close menus in sub levels. Up and Down arrows will open main level menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.
Adult Down Syndrome Center News
Challenge of the Day: Send a holiday card to a friend or family member.
Challenge of the Day: Stretch for at least 5 minutes.
Challenge of the Day: Drink a warm beverage to stay hydrated.
Challenge of the Day: Organize an area of your home.
Challenge of the Day: Do 3 things to lighten up your meals.
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