Did you know? 

People with Down syndrome experience stress.

Everyone experiences stress differently. What causes us stress, how we react to stress, and what we do to manage stress vary from one person to the next. This is true for people with Down syndrome as well. We have several visual resources in our online library that share information about managing stress. We have provided links to two resources below. 

Tips for Dealing with Stress

Strategies to Help Me Calm Down