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For people with Down syndrome, family members, caregivers and professionals.
Duration: 7 ms, Number of Results: 63
Abstract Objective: Down syndrome (DS) is the most common form of chromosomal trisomy. Genetic factors in DS may increase the risk for diabetes. This study aimed to determine whether DS is a
We often encourage individuals with Down syndrome who come to our clinic to drink more water. This recommendation can be interpreted in different ways. One individual with Down syndrome who heard this
The parent of an individual with Down syndrome asked a question about medications to treat obesity in a person who has not been significantly successful with diet and exercise despite many efforts. I
It is estimated that about 16-18% of people with Down syndrome also have autism spectrum disorder (ASD). The Down Syndrome Medical Interest Group-USA DS-ASD Workgroup collaborated with Autism Speaks t
Key Points Testicular cancer is more common in men with Down syndrome compared to men without Down syndrome. Health care providers can check for testicular cancer during an annual physical exam. Testi
A common recommendation we give to individuals with Down syndrome who come to our clinic is to drink more fluids. Many people with Down syndrome we see are at least mildly dehydrated
Guide to Healthy Eating Green Light: Eat Everyday These foods have lots of vitamins and nutrients. Many are naturally gluten free. Examples: fruits, vegetables, grilled chicken, fi
Healthy Pace for Eating Visual Healthy Pace for Eating To be healthy and enjoy my food, I should... Take a bite. Put the fork down. Chew 5 to 10 times. Swallow the food. Take a small drink.
In collaboration with Voya Cares, the National Down Syndrome Society published a guidebook on financial wellness. Topics include the basics of financial wellness, government benefits, workplace benefi
We received a question about low carb diets. I am looking for information on helping my 28-year-old daughter with Down syndrome lose some weight. We both started a low carb diet a couple wee
Tips for Eating Healthy Meals Eat fruits and vegetables with every meal. Starting your meal with a salad is a good way to do this. Or fill half your plate with fruits and vegetables. Eat whole grains.
Staying Hydrated This visual explains why it is important to stay hydrated. Staying Hydrated Drinking water is important! It is good for your skin. It is good for your teeth. It h
Drinking Water Drinking water helps you stay healthy! Each day you should drink... 2 large water bottles (32 oz. water bottle) OR 4 regular water bottles (16 oz. water bottle) OR 8 cups of w
Abstract Background : The specific distribution of cancers in Down syndrome (DS) calls into question the validity of screening policies for cancer surveillance as implemented for the general populatio
Leptin is a hormone that contributes to appetite regulation and satiety. There is some data that show that individuals with Down syndrome have increased leptin levels which correlates with higher rate
Abstract Background: Women with Down syndrome have a lower breast cancer risk and significantly lower life expectancies than women without Down syndrome. Therefore, it is not clear whether m
Serving Sizes Serving Sizes A serving is an amount of food and tells us how much to eat. It is healthy to eat many different foods and to eat the right serving size! Proteins are foods like
Eating a variety of foods helps us stay healthy! The visuals below explain 4 types of foods: Fruits and vegetables Grains Protein Dairy Fruits and vegetables G
What to Drink Instead of Pop/Soda Find more handouts in our Tips for Staying Hydrated resource.
Abstract The immune surveillance theory of cancer posits that the body's immune system detects and destroys randomly occurring malignant cells. This theory is based on the observation of the i
Is colon cancer screening recommended for people with Down syndrome? Please note that this handout discusses screening colonoscopies (i.e. colonoscopies performed to identify pre-symptomatic or unreco
Healthy Pace for Eating Healthy Pace for Eating If I eat too fast, I might get a stomachache, cough, or choke. That is not healthy! If I eat slowly, I can enjoy my food
Healthy Food and Drink Choices Making healthy choices helps us feel better and grow stronger. I can make healthy choices about what I eat and drink. Apples are a better choice than chips. Nuts are a b
Healthy Eating at Buffets First, look at all the choices. Get a plate and take small amounts of food. Cut food in half and share. Eat many different foods, like fruits, vegetables, grains, and protein
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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