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For people with Down syndrome, family members, caregivers and professionals.
Review our COVID-19 Resources
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While many solid tumor cancers are less common in people with Down syndrome compared to people without Down syndrome, testicular cancer is one type of solid tumor cancer that is&am
What do we like about our friends? As this handout shows, good friends usually use nice words, do kind things, listen, tell the truth, have boundaries, apologize, take turns, and say how they feel.
This handout shares information about how to write goals.
This handout explains how to and provides a template for writing a goal and making a plan to achieve the goal.
Learn why conversation skills are important in romantic relationships.
We discuss "I" statements in our social skills groups for individuals with Down syndrome. "I" statements are a way to share how we feel in a clear, calm, and respec
This visual talks about what rejection is, gives examples of rejection, and provides ways to handle rejection.
This handout discusses when and how to end romantic relationships.
This handout explains compromise and why it is important for healthy relationships.
We received a request for information on dysgerminomas in women with Down syndrome. Dysgerminomas are germ cell tumors that typically occur in the ovary. Testicular cancer is the comparable cancer in
This handout shares tips for individuals with Down syndrome to be successful in the workplace.
In collaboration with Voya Cares, the National Down Syndrome Society published a guidebook on financial wellness. Topics include the basics of financial wellness, government benefits, workplace benefi
In this visual, Cristina and Jacob explain the steps of planning a date.
Learn about the "rules" for sharing touch and affection in romantic relationships in this visual handout.
This board can be used to communicate information such as needs, desires, and emotions.
This handout describes the importance of good communication and positive interactions for having successful relationships.
Since April, staff at the Adult Down Syndrome Center have been hosting online socials and social skills groups via Zoom. Our goal is to encourage social participation and engagement while we maintain
This handout shares reminders of things we should do to stay safe and healthy during the COVID-19 pandemic.
This handout shares tips to remember when using our cell phones.
This handout shares tips to remember when using websites and apps like Facebook, Instagram, and Snapchat.
This handout shares steps you can take to have successful video calls.
This handout provides guidance on what type of messages, photos, and videos to share safely on social media.
These rules for virtual groups are one of four versions in our Resource Library. They are shared at the beginning of online groups that are held by the Center to set expectations for participants.
This is a visual with questions to ask yourself to help you make good choices on the Internet.
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.