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For people with Down syndrome, family members, caregivers and professionals.
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Duration: 7 ms, Number of Results: 18
This visual handout explains what we need to do to take care of our bodies.
Moving our bodies throughout the day can help us be healthy.
Complete a workout made up of exercises assigned to each letter of Dr. Chicoine and Dr. Dominiak's names!
Use this handout to create a workout by spelling your name, the day of the week, or another word or phrase of your choosing!
This handout shows ways to incorporate physical activity and exercise into our daily lives.
Some people do not like the feeling of lotion or creams. This handout shows examples of lotions that can be used on wet skin and lotions that can be sprayed on skin.
In the video below, Erin shares tips for living a healthy lifestyle. As Erin says, "Living a healthy lifestyle can be really hard," but her tips can help make it easier!
This is a visual support that is based on the Skin Care video featuring Molly and Peter.
This visual is intended to help individuals make appropriate clothing choices.
This resource provides images for a game in which participants identify clothing as either appropriate or inappropriate
This visual shows pictures of and describes exercises you can do at home without exercise equipment.
In this video, Tim and Jim discuss and demonstrate the basic steps for shaving with and cleaning an electric razor.
Dry skin is more common in people with Down syndrome. In the video below, Mary and June talk about dry skin and tips for managing it.
The website linked here contains downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance, strength, and flexibility exercises. There are exe
Penquis Autism Community Services developed a series of videos to help individuals learn how to perform activities of daily living. The series can be accessed free-of-charge on YouTube . The
In this video, Molly and Peter share information about proper skin care. A corresponding visual handout can be found at this link .
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.