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Nutrition and Hydration Apps

Author: Monica Prindiville, OTS and Katie Frank, PhD, OTR/L - Occupational Therapy Student and Occupational Therapist

There are numerous factors to consider when deciding what to eat and drink including nutritional content, dietary restrictions and allergies, convenience, cost, and taste preferences. The apps listed

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Preparing for Camp and Beyond Webinar Recording (8/29/2024)

Author: Hannah Facey, MD, Katie Frank, PhD, OTR/L, Helen Milligan, PT, DPT, PCS, Mary Stephens, MD, MPH, FAAFP, FAADM - Adult Down Syndrome Center and Jefferson Health

The video below is a recording of a webinar presented by Hannah Facey, MD, Katie Frank, PhD, OTR/L, Helen Milligan, PT, DPT, PCS, and Mary Stephens, MD, MPH, FAAFP, FAADM, on August 29, 2024.

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Celiac Disease Visuals

Author: Adult Down Syndrome Center - Resource List

What is Celiac Disease?     Gluten-Free Foods     Eating Gluten-Free at Parties     Eating Gluten-Free at Restaurants     Additi

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My Emotions Triggers

Author: Abby Rowley, LCSW - Licensed Clinical Social Worker, Adult Down Syndrome Center

The visuals linked below can help us identify triggers for our emotions. Triggers are situations that cause us to feel certain emotions. Some triggers may make us feel happy while other triggers may m

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Observable Signs of Emotions

Author: Abby Rowley, LCSW - Licensed Clinical Social Worker, Adult Down Syndrome Center

The visuals linked below can help us figure out what emotions we are feeling. Our bodies give us clues about what we are feeling. For example, when we feel sad, we might cry, frown, or put our head do

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Primary Care Provider's Guide to Women's Health and Down Syndrome

Author: National Down Syndrome Society - Guidebook

Overview The Primary Care Provider's Guide to Women's Health and Down Syndrome  was developed by the National Down Syndrome Society to help physicians and other healt

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Getting a Swallow Study Visual

Author: Katie Frank, PhD, OTR/L - Occupational Therapist, Adult Down Syndrome Center

This  Getting a Swallow Study Visual    explains what happens when we have a swallow study done. This visual can help individuals with Down syndrome know what to expect duri

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Helping a Person with Down Syndrome Prepare for a Hospital Stay

Author: Adult Down Syndrome Center - Advocate Health

General Tips Encourage the person with Down syndrome to complete a health passport . Health passports are documents that contain information such as health history, medications, communication preferen

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Gallstones in People with Down Syndrome

Author: Brian Chicoine, MD - Medical Director, Adult Down Syndrome Center

Key Points The gallbladder is an important organ for the digestion of food. Stones in the gallbladder (gallstones) are more common in people with Down syndrome. While the stones often do not cause sym

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Hernias

Author: Brian Chicoine, MD - Medical Director, Adult Down Syndrome Center

Key Points Hernias are defects in the connective tissue of the abdominal wall which allow tissue within the abdominal cavity to protrude. Often hernias do not require treatment. They can be monitored,

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Products to Assist with Portion Control

Author: Adult Down Syndrome Center - Advocate Health

Managing portion sizes of foods can be challenging for people with and without Down syndrome. Below are some products that may help with portion control. Products such as these are sold by Am

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Vitamins and Supplements

Author: Brian Chicoine, MD - "Ask Dr. Chicoine" LuMind IDSC Foundation

Key Points Many people get all the nutrients they need by eating a healthy diet. Supplements may be recommended if a person has vitamin deficiencies or to promote health. More research needs to be don

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Respiratory Syncytial Virus (RSV) Vaccination

Author: Brian Chicoine, MD - Medical Director, Adult Down Syndrome Center

What is respiratory syncytial virus (RSV)? RSV is a virus that causes a common respiratory infection. The infection is usually mild and causes cold-like symptoms. People usually recover in a week or t

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Things I Can and Cannot Control Visual

Author: Abby Rowley, LCSW - Licensed Clinical Social Worker, Adult Down Syndrome Center

Things I Can and Cannot Control     Things I Cannot Control/Change Other people's emotions Other people's thoughts Other people's actions Some rules at work,

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Getting an IV Visual

Author: Katie Frank, PhD, OTR/L - Occupational Therapist, Adult Down Syndrome Center

This  Getting an IV Visual    explains what happens when we have to get an intravenous line (IV). This visual can help individuals with Down syndrome know what to expect dur

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Relationships Visual

Author: Katie Frank, PhD, OTR/L - Occupational Therapist, Adult Down Syndrome Center

Relationships Visual       What is a relationship?  A relationship is a connection between 2 or more people.  We can have relationships with many types of

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My Thoughts Story

Author: Abby Rowley, LCSW - Licensed Clinical Social Worker, Adult Down Syndrome Center

My Thoughts Story   This visual story explains thoughts and how we can learn to manage our thoughts.    Additional resources Reframing our Thoughts Automatic Negative Though

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Information on COVID-19 Booster Shots from the Adult Down Syndrome Center

Author: Brian Chicoine, MD, Erin Dominiak, MD, Hannah Graham, MD, and Farah Chaus, MD - Adult Down Syndrome Center

UPDATED MAY 2024 Recommendation The physicians at the Adult Down Syndrome Center recommend that individuals with Down syndrome ages 12 years and older who do not have a contraindication follo

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Boundaries Visual

Author: Abby Rowley, LCSW and Katie Frank, PhD, OTR/L - Adult Down Syndrome Center

Boundaries Visual   Boundaries Boundaries are a line you do not cross without permission. There are three types:    1. Personal Boundaries Personal space and what type of to

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Adaptive Clothing

Author: Katie Frank, PhD, OTR/L - Occupational Therapist, Adult Down Syndrome Center

Dressing can be difficult for some individuals with Down syndrome, in part because bilateral coordination and dexterity skills can be challenging for many individuals with Down syndrome. I ha

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Promoting Mental Health Across the Lifespan in Individuals with Down Syndrome Webinar Recording (5/8/2024)

Author: Abby Rowley, LCSW and Brian Chicoine, MD - Adult Down Syndrome Center

The video below is a recording of a webinar presented by Abby Rowley, LCSW, and Brian Chicoine, MD, on May 8, 2024.  Description:  Mental health is a critical component of overall we

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SLP, OT, PT for Down Syndrome: Supports Across the Lifespan

Author: Down Syndrome Medical Interest Group-USA - Therapy Workgroup

SLP, OT, PT for Down Syndrome   The Therapy Workgroup of the Down Syndrome Medical Interest Group-USA (DSMIG-USA) developed a resource (linked above) that describes how speech-language pathol

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Breast Cancer and Breast Cancer Screening for Women with Down Syndrome

Author: Brian Chicoine, MD - Medical Director, Adult Down Syndrome Center

Key Points Breast cancer is less common in women with Down syndrome compared to women without Down syndrome. Currently, the recommendations for breast cancer screening are the same for women with and

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Antibodies Against Measles

Author: Brian Chicoine, MD - Medical Director, Adult Down Syndrome Center

What is measles? Measles is a highly contagious viral infection. Due to the availability and effectiveness of vaccines, many individuals have never experienced or even seen measles in the United State

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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