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For people with Down syndrome, family members, caregivers and professionals.

Duration: 23 ms, Number of Results: 53

Showing 25 - 48 of 53

What I Can Share on Social Media

Author: Adult Down Syndrome Center

This handout provides guidance on what type of messages, photos, and videos to share safely on social media.

Tips for Successful Video Calls

Author: Adult Down Syndrome Center

This handout shares steps you can take to have successful video calls.

Rules for Social Media Safety

Author: Adult Down Syndrome Center

This handout shares tips to remember when using websites and apps like Facebook, Instagram, and Snapchat.

Rules for Phone Safety

Author: Adult Down Syndrome Center

This handout shares tips to remember when using our cell phones.

Making Good Choices on the Internet

Author: Adult Down Syndrome Center

This is a visual with questions to ask yourself to help you make good choices on the Internet.

An Introduction to Zoom

Author: Adult Down Syndrome Center

These slides provide information about why and how to use Zoom.

How to Wash Your Hands Visual

Author: Adult Down Syndrome Center

This visual handout corresponds to our video on how to wash your hands. It shows the steps for handwashing.

How to Wash Your Hands Video

Author: Adult Down Syndrome Center - Video

In this video below, Jeff demonstrates how we should wash our hands. As Jeff explains, handwashing is an important thing we can do to keep ourselves healthy! A corresponding visual handout can be foun

My Rules for Conversation

Author: Adult Down Syndrome Center

This handout describes guidelines to follow when having conversations with others.

Qualities of an Adult

Author: Adult Down Syndrome Center

"Adulting" can be hard! This handout shows qualities of adults and explains how we should act to be treated like adults.

One-Way and Two-Way Friendships

Author: Adult Down Syndrome Center

This visual compares one-way (nonreciprocal) and two-way (reciprocal) friendships. This idea can also be applied to crushes and/or romantic relationships.

Strategies to Control My Anger

Author: Adult Down Syndrome Center

This handout gives examples of things you can do when you get angry.

Plan for When I'm Angry

Author: Adult Down Syndrome Center

This handout can be used to make a plan for what to do when you get angry.

Body Changes When Anxious, Angry, or Stressed

Author: Adult Down Syndrome Center

This handout describes things that our bodies may feel or do when we are anxious, angry, or stressed.

Body Changes When Happy

Author: Adult Down Syndrome Center

This handout describes things that our bodies may feel or do when we are happy.

The Feelings Volcano

Author: Adult Down Syndrome Center

This visual uses a volcano to describe how our emotions can escalate.

Personal Space

Author: Adult Down Syndrome Center

This handout discusses and gives examples of an appropriate amount of personal space.

Good Ways to Touch People at School

Author: Adult Down Syndrome Center

This handout describes and shows appropriate ways to touch people at school.

Making Good Choices- Female

Author: Adult Down Syndrome Center

This is a visual support about making good choices for women.

Making Good Choices- Male

Author: Adult Down Syndrome Center

This is a visual support about making good choices for men.

Private vs. Public Visual - Male

Author: Adult Down Syndrome Center

This handout shows the difference between private and public places and behaviors using pictures appropriate for men.

Private vs. Public Visual - Female

Author: Adult Down Syndrome Center

This handout shows the difference between private and public places and behaviors using pictures appropriate for women.

I Statements

Author: Adult Down Syndrome Center

"I" statements can be used to share how you feel in a clear and non-confrontational way.

Tips for Dealing with Stress Handout

Author: Adult Down Syndrome Center

This handout gives suggestions for ways to manage stress. It corresponds to the Tips for Dealing with Stress video.

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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