Section Heading Background Image

Search our Resources

For people with Down syndrome, family members, caregivers and professionals.

Duration: 23 ms, Number of Results: 64

Showing 49 - 64 of 64
First Previous 1 2 3 Page 3 of 3

The Feelings Volcano

Author: Adult Down Syndrome Center

This visual uses a volcano to describe how our emotions can escalate.

The Feelings Volcano

Author: Adult Down Syndrome Center - Visual

The Feelings Volcano This handout shows what happens when our feelings "build up" and become overwhelming. Fill in the spaces on the right with things you can do to help yourself cal

Getting Good Sleep Visuals

Author: Adult Down Syndrome Center - Visuals

Getting good sleep helps us be healthy. The visuals below share tips for helping us sleep better at night.  Ways to Get Good Sleep   Ways to Sleep Better   &nbs

Making Good Choices Visual

Author: Adult Down Syndrome Center - Visual

Making Good Choices, female   Making Good Choices, male   Making Good Choices I make choices everyday about what I say and what I do. I can make good choices! Good choices are&nb

Going to Get My Sleep Mask

Author: Children's Hospital of Wisconsin

This is a visual explanation of the process of getting a sleep mask.

Going for a Sleep Study

Author: Children's Hospital of Wisconsin

This is a visual explanation of the process of getting a sleep study done.

Private vs. Public Visual

Author: Adult Down Syndrome Center - Visual

Private vs. Public - Female   Private vs. Public - Male   Private vs. Public Private places and actions Be in underwear Bathroom Bedroom Shower Go to bathroom Get dressed Hands in pa

Personal Space Visual

Author: Adult Down Syndrome Center - Visual

Personal Space   Personal Space When I talk to other people, I sometimes stand too close. I need to remember to step back and leave some space between us. It is polite to respect others&#

Conversation Rules Visual

Author: Adult Down Syndrome Center

This is a visual with tips to remember when having conversations

Filters Visual

Author: Adult Down Syndrome Center

This visual describes filters, which help us avoid saying something that we are thinking that might be inappropriate.

Appropriate Touch Handout

Author: Adult Down Syndrome Center

While we may love to hug, we know that hugging is not appropriate in all settings. This visual discusses the people in our lives who we can touch and how we can touch them appropriately.

Tips for Dealing with Stress Visual

Author: Adult Down Syndrome Center - Visual

This visual gives examples of things we can do when we are feeling stressed to help us feel better.  Tips for Dealing with Stress If I feel stressed, I can... Close my eyes Color Take deep br

Appropriate Touch Video

Author: Adult Down Syndrome Center - Video

While we may love to hug, we know that hugging is not appropriate in all settings. Families and caregivers of adolescents and adults with Down syndrome have expressed that it can be challenging to tea

Managing Emotions Visual

Author: Adult Down Syndrome Center - Visual

Managing Emotions, female   Managing Emotions, male   Managing Emotions Managing my emotions means I am in control of how I feel and what I do.  I can manage my emotions! I

How to Use a CPAP Machine Video

Author: Adult Down Syndrome Center - Video

Sleep apnea is more common in people with Down syndrome and occurs when there are pauses in a person's breathing while sleeping. One of the treatments for sleep apnea is using a continuous pos

Tips for Dealing with Stress Video

Author: Adult Down Syndrome Center - Video

We  all  experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips

Showing 49 - 64 of 64
First Previous 1 2 3 Page 3 of 3
 

 

Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

Ask a Question

Join Our Email List Opens in new window

Close