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For people with Down syndrome, family members, caregivers and professionals.
Review our COVID-19 Resources
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This is a visual with tips to remember when having conversations
This visual describes filters, which help us avoid saying something that we are thinking that might be inappropriate.
This resource provides images for a game in which participants identify clothing as either appropriate or inappropriate
This visual is intended to help individuals make appropriate clothing choices based on the season/weather.
This visual is intended to help individuals make appropriate clothing choices.
In this video, Tim and Jim discuss and demonstrate the basic steps for shaving with and cleaning an electric razor.
Dry skin is more common in people with Down syndrome. In the video below, Mary and June talk about dry skin and tips for managing it.
While we may love to hug, we know that hugging is not appropriate in all settings. Families and caregivers of adolescents and adults with Down syndrome have expressed that it can be challenging to tea
We all experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips
Penquis Autism Community Services developed a series of videos to help individuals learn how to perform activities of daily living. The series can be accessed free-of-charge on YouTube . The
In this video, Molly and Peter share information about proper skin care. A corresponding visual handout can be found at this link .
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.