The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move across top level links and expand / close menus in sub levels. Up and Down arrows will open main level menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.
For people with Down syndrome, family members, caregivers and professionals.
Duration: 6 ms, Number of Results: 69
This handout describes things that our bodies may feel or do when we are happy.
This handout describes things that our bodies may feel or do when we are anxious, angry, or stressed.
This visual uses a volcano to describe how our emotions can escalate.
This visual shares things you can do to promote good sleep habits.
This health passport can be filled out by individuals with Down syndrome and their families to share information with health care professionals about how they can best support the individual.
This handout discusses and gives examples of an appropriate amount of personal space.
This is a visual explanation of the process of getting a sleep study done.
This handout describes and shows appropriate ways to touch people at school.
This is a visual explanation of the process of getting a sleep mask.
This is a visual support about making good choices for women.
This is a visual support about making good choices for men.
This handout shows the difference between private and public places and behaviors using pictures appropriate for men.
This handout shows the difference between private and public places and behaviors using pictures appropriate for women.
This visual provides tips about how to sleep better.
While we may love to hug, we know that hugging is not appropriate in all settings. This visual discusses the people in our lives who we can touch and how we can touch them appropriately.
This is a visual with tips to remember when having conversations
This visual describes filters, which help us avoid saying something that we are thinking that might be inappropriate.
This handout gives suggestions for ways to manage stress. It corresponds to the Tips for Dealing with Stress video.
While we may love to hug, we know that hugging is not appropriate in all settings. Families and caregivers of adolescents and adults with Down syndrome have expressed that it can be challenging to tea
Sleep apnea is more common in people with Down syndrome and occurs when there are pauses in a person's breathing while sleeping. One of the treatments for sleep apnea is using a continuous pos
We all experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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