Section Heading Background Image

Search our Resources

For people with Down syndrome, family members, caregivers and professionals.

Duration: 32 ms, Number of Results: 69

Showing 25 - 48 of 69

Compromise

Author: Adult Down Syndrome Center

This handout explains compromise and why it is important for healthy relationships.

Alphabet Workout

Author: Adult Down Syndrome Center

Use this handout to create a workout by spelling your name, the day of the week, or another word or phrase of your choosing!

Visuals and Videos About Wearing Masks During COVID-19

Author: Adult Down Syndrome Center - Resource List

Several organizations have created helpful resources about wearing masks during COVID-19. We have provided links to some of them below.  VISUALS / STORIES / PLAIN LANGUAGE RESOURCES Wearing a

How to Plan a Date

Author: Adult Down Syndrome Center

In this visual, Cristina and Jacob explain the steps of planning a date.

Sharing Touch and Affection

Author: Adult Down Syndrome Center

Learn about the "rules" for sharing touch and affection in romantic relationships in this visual handout.

Communication Board

Author: Adult Down Syndrome Center

This board can be used to communicate information such as needs, desires, and emotions.

Ingredients for a Successful Relationship

Author: Adult Down Syndrome Center

This handout describes the importance of good communication and positive interactions for having successful relationships.

School of Strength Exercise Videos

Author: Special Olympics - Resource

School of Strength is a Special Olympics program that provides videos with endurance, strength, and balance exercises. The program also offers a Fitness Tracker, Caregiver Kit, and Coaches Playbook.&a

Tips for Successful Video Calls

Author: Adult Down Syndrome Center

This handout shares steps you can take to have successful video calls.

Rules for Phone Safety

Author: Adult Down Syndrome Center

This handout shares tips to remember when using our cell phones.

Rules for Social Media Safety

Author: Adult Down Syndrome Center

This handout shares tips to remember when using websites and apps like Facebook, Instagram, and Snapchat.

What I Can Share on Social Media

Author: Adult Down Syndrome Center

This handout provides guidance on what type of messages, photos, and videos to share safely on social media.

Making Good Choices on the Internet

Author: Adult Down Syndrome Center

This is a visual with questions to ask yourself to help you make good choices on the Internet.

An Introduction to Zoom

Author: Adult Down Syndrome Center

These slides provide information about why and how to use Zoom.

How to Wash Your Hands Visual

Author: Adult Down Syndrome Center

This visual handout corresponds to our video on how to wash your hands. It shows the steps for handwashing.

How to Wash Your Hands Video

Author: Adult Down Syndrome Center - Video

In this video below, Jeff demonstrates how we should wash our hands. As Jeff explains, handwashing is an important thing we can do to keep ourselves healthy! A corresponding visual handout can be foun

My Rules for Conversation

Author: Adult Down Syndrome Center

This handout describes guidelines to follow when having conversations with others.

Qualities of an Adult

Author: Adult Down Syndrome Center

"Adulting" can be hard! This handout shows qualities of adults and explains how we should act to be treated like adults.

Ways to Be Active

Author: Adult Down Syndrome Center

This handout shows ways to incorporate physical activity and exercise into our daily lives.

One-Way and Two-Way Friendships

Author: Adult Down Syndrome Center

This visual compares one-way (nonreciprocal) and two-way (reciprocal) friendships. This idea can also be applied to crushes and/or romantic relationships.

Erin's Tips for Living a Healthy Lifestyle Video

Author: Adult Down Syndrome Center - Video

In the video below, Erin shares tips for living a healthy lifestyle. As Erin says, "Living a healthy lifestyle can be really hard," but her tips can help make it easier! 

Plan for When I'm Angry

Author: Adult Down Syndrome Center

This handout can be used to make a plan for what to do when you get angry.

Strategies to Control My Anger

Author: Adult Down Syndrome Center

This handout gives examples of things you can do when you get angry.

Body Changes When Happy

Author: Adult Down Syndrome Center

This handout describes things that our bodies may feel or do when we are happy.

Showing 25 - 48 of 69
 

Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

Ask a Question

Join Our Email List Opens in new window

Close