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For people with Down syndrome, family members, caregivers and professionals.
Review our COVID-19 Resources
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According to the Special Olympics website, "MyHealth is an online hub for health education resources geared towards Special Olympics athletes and other people with intellectual disabilities t
321go! is a resource provided by the National Down Syndrome Society (NDSS). The guide is "a fun and easy set of 3 daily goals and 21 challenges that can help you make healthy choices"
This visual handout explains how our bodies change as we get older.
This visual handout explains what we need to do to take care of our bodies.
This social story talks about privacy using pictures appropriate for women.
This social story talks about privacy using pictures appropriate for men.
This visual handout explains what consent is and why it is important in relationships.
Are you looking for suggestions of activities you can do at home? We have compiled a list of some ideas below! There are ideas for arts and crafts , cooking , education/learning , fitness and physical
The social stories below explain what masturbation is for males and females. Tap or click on the images to view the visuals. There are options for lighter and darker skin tones. Story About
Moving our bodies throughout the day can help us be healthy.
Several organizations have created helpful resources about COVID-19 vaccines. We have provided links to some of them below. VISUALS / PLAIN LANGUAGE RESOURCES Getting the COVID-19 Vaccine &a
Complete a workout made up of exercises assigned to each letter of Dr. Chicoine and Dr. Dominiak's names!
Learn why conversation skills are important in romantic relationships.
This visual talks about what rejection is, gives examples of rejection, and provides ways to handle rejection.
This handout discusses when and how to end romantic relationships.
This handout explains compromise and why it is important for healthy relationships.
Use this handout to create a workout by spelling your name, the day of the week, or another word or phrase of your choosing!
Several organizations have created helpful resources about wearing masks during COVID-19. We have provided links to some of them below. VISUALS / STORIES / PLAIN LANGUAGE RESOURCES Wearing a
In this visual, Cristina and Jacob explain the steps of planning a date.
Learn about the "rules" for sharing touch and affection in romantic relationships in this visual handout.
This handout describes the importance of good communication and positive interactions for having successful relationships.
School of Strength is a Special Olympics program that provides videos with endurance, strength, and balance exercises. The program also offers a Fitness Tracker, Caregiver Kit, and Coaches Playbook.&a
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.