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For people with Down syndrome, family members, caregivers and professionals.
Duration: 6 ms, Number of Results: 54
As described in the USDA MyPlate program , fruits and veggies are an important part of a healthy plate. This video on fruits and veggies is the first part in our "Cooking
Eating too fast can cause us to get a stomachache, cough, or even choke. If we eat more slowly, we can enjoy our food and be healthier. This video talks about a healthy pace for eating snacks and meal
Drinking plenty of water helps us stay healthy. In this video, Julia talks about the importance of hydration and how to keep hydrated. Learn more in our Tips for Staying Hydrated resource.
Penquis Autism Community Services developed a series of videos to help individuals learn how to perform activities of daily living (ADLs). The series can be accessed free-of-charge on YouTube &nbs
In this video, Molly and Peter share information about proper skin care. A corresponding visual handout can be found at this link .
Some food and drink choices are healthier than others. In this video, Molly and Peter help us identify the healthier choice between two food or drink options. A corresponding visual handout can be fou
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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