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For people with Down syndrome, family members, caregivers and professionals.
Duration: 6 ms, Number of Results: 36
This handout describes things that our bodies may feel or do when we are anxious, angry, or stressed.
This visual uses a volcano to describe how our emotions can escalate.
This visual shares things you can do to promote good sleep habits.
This is a visual explanation of the process of getting a sleep mask.
This visual shares information about managing emotions with pictures of a man.
This visual shares information about managing emotions with pictures of a woman.
This is a visual explanation of the process of getting a sleep study done.
This visual shows pictures of different emotions we might feel.
This visual provides tips about how to sleep better.
This handout gives suggestions for ways to manage stress. It corresponds to the Tips for Dealing with Stress video.
Sleep apnea is more common in people with Down syndrome and occurs when there are pauses in a person's breathing while sleeping. One of the treatments for sleep apnea is using a continuous pos
We all experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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