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For people with Down syndrome, family members, caregivers and professionals.
Duration: 6 ms, Number of Results: 78
This visual provides tips about how to sleep better.
This handout gives suggestions for ways to manage stress. It corresponds to the Tips for Dealing with Stress video.
While we may love to hug, we know that hugging is not appropriate in all settings. Families and caregivers of adolescents and adults with Down syndrome have expressed that it can be challenging to tea
Sleep apnea is more common in people with Down syndrome and occurs when there are pauses in a person's breathing while sleeping. One of the treatments for sleep apnea is using a continuous pos
We all experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips
The website linked here contains downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance, strength, and flexibility exercises. The
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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