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For people with Down syndrome, family members, caregivers and professionals.
Duration: 11 ms, Number of Results: 45
This handout describes strategies that we can use to help us calm down when we are angry, anxious, or stressed.
This handout can be used to make a plan for what to do when you get angry.
This handout gives examples of things you can do when you get angry.
This handout describes things that our bodies may feel or do when we are happy.
This handout describes things that our bodies may feel or do when we are anxious, angry, or stressed.
This visual uses a volcano to describe how our emotions can escalate.
This is a visual support that is based on the Skin Care video featuring Molly and Peter.
This visual shares information about managing emotions with pictures of a man.
This visual shares information about managing emotions with pictures of a woman.
This resource provides images for a game in which participants identify clothing as either appropriate or inappropriate
This visual is intended to help individuals make appropriate clothing choices based on the season/weather.
This visual is intended to help individuals make appropriate clothing choices.
This visual shows pictures of different emotions we might feel.
This visual shows pictures of and describes exercises you can do at home without exercise equipment.
This handout gives suggestions for ways to manage stress. It corresponds to the Tips for Dealing with Stress video.
In this video, Tim and Jim discuss and demonstrate the basic steps for shaving with and cleaning an electric razor. If this video was helpful, you may be interested in the Activiti
Dry skin is more common in people with Down syndrome. In the video below, Mary and June talk about dry skin and tips for managing it. Additional resources can be found in the Skin and Hair section of
We all experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips
The website linked here contains downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance, strength, and flexibility exercises. The
Penquis Autism Community Services developed a series of videos to help individuals learn how to perform activities of daily living (ADLs). The series can be accessed free-of-charge on YouTube &nbs
In this video, Molly and Peter share information about proper skin care. A corresponding visual handout can be found at this link .
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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