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For people with Down syndrome, family members, caregivers and professionals.

Duration: 20 ms, Number of Results: 14

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What is Death?

Author: Adult Down Syndrome Center

This handout talks about death. It describes what it is and how it might make us feel.

Strategies To Help Me Calm Down

Author: Adult Down Syndrome Center

This handout describes strategies that we can use to help us calm down when we are angry, anxious, or stressed.

Let's Talk about Death: A Booklet about Death and Funerals for People with Down's Syndrome

Author: Down's Syndrome Scotland

This booklet for individuals with Down syndrome explains death using easy-to-read language. It is provided by Down's Syndrome Scotland (www.dsscotland.org.uk/resources/publications/).

Strategies to Control My Anger

Author: Adult Down Syndrome Center

This handout gives examples of things you can do when you get angry.

Plan for When I'm Angry

Author: Adult Down Syndrome Center

This handout can be used to make a plan for what to do when you get angry.

Body Changes When Happy

Author: Adult Down Syndrome Center

This handout describes things that our bodies may feel or do when we are happy.

Body Changes When Anxious, Angry, or Stressed

Author: Adult Down Syndrome Center

This handout describes things that our bodies may feel or do when we are anxious, angry, or stressed.

The Feelings Volcano

Author: Adult Down Syndrome Center

This visual uses a volcano to describe how our emotions can escalate.

"I" Statements

Author: Adult Down Syndrome Center

"I" statements can be used to share how you feel in a clear and non-confrontational way.

Managing Emotions - Female

Author: Adult Down Syndrome Center

This visual shares information about managing emotions with pictures of a woman.

Managing Emotions - Male

Author: Adult Down Syndrome Center

This visual shares information about managing emotions with pictures of a man.

Tips for Dealing with Stress Handout

Author: Adult Down Syndrome Center

This handout gives suggestions for ways to manage stress. It corresponds to the Tips for Dealing with Stress video.

Emotions Visual

Author: Adult Down Syndrome Center

This visual shows pictures of different emotions we might feel.

Tips for Dealing with Stress Video

Author: Adult Down Syndrome Center - Video

We  all  experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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