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For people with Down syndrome, family members, caregivers and professionals.

Duration: 12 ms, Number of Results: 65

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The Feelings Volcano

Author: Adult Down Syndrome Center - Visual

The Feelings Volcano This handout shows what happens when our feelings "build up" and become overwhelming. Fill in the spaces on the right with things you can do to help yourself cal

Making Good Choices Visual

Author: Adult Down Syndrome Center - Visual

Making Good Choices, female   Making Good Choices, male   Making Good Choices I make choices everyday about what I say and what I do. I can make good choices! Good choices are&nb

Skin Care Visual

Author: Adult Down Syndrome Center - Visual

Skin Care   Skin Care It is important to keep our hands clean. Clean hands help me stay healthy! I can keep my hands clean with hand sanitizer. I can keep my hands clean by washing with soap

Private vs. Public Visual

Author: Adult Down Syndrome Center - Visual

Private vs. Public - Female   Private vs. Public - Male   Private vs. Public Private places and actions Be in underwear Bathroom Bedroom Shower Go to bathroom Get dressed Hands in pa

Personal Space Visual

Author: Adult Down Syndrome Center - Visual

Personal Space   Personal Space When I talk to other people, I sometimes stand too close. I need to remember to step back and leave some space between us. It is polite to respect others&#

Tips for Dealing with Stress Visual

Author: Adult Down Syndrome Center - Visual

This visual gives examples of things we can do when we are feeling stressed to help us feel better.  Tips for Dealing with Stress If I feel stressed, I can... Close my eyes Color Take deep br

Filters Visual

Author: Adult Down Syndrome Center - Visual

Filters Filters can keep you from saying something that you are thinking because you realize it would be inappropriate or bad timing.  Example What I think I don't like you. You are n

How to Shave with an Electric Razor Video

Author: Adult Down Syndrome Center - Video

In this video, Tim and Jim discuss and demonstrate the basic steps for shaving with and cleaning an electric razor.  Thank you to  Avenues to Independence    for pr

Tips for Dealing with Dry Skin Video

Author: Adult Down Syndrome Center - Video

Dry skin is more common in people with Down syndrome. In the video below, Mary and June talk about dry skin and tips for managing it. Additional resources can be found in the Skin and Hair section of

Emotions Visual

Author: Adult Down Syndrome Center - Visual

Emotions Visual This visual provides examples of emotions that we might feel such as:  sad scared mad tired surprised frustrated happy excited sick content silly laughing crying smiling bored

Clothing Match Game

Author: Adult Down Syndrome Center - Visual

Clothing Match Game - Cold/Warm Weather This sorting game contains images of clothing for cold and warm weather. Cut out the images. Instruct participants to sort the images into two piles -

Choosing Clothing for Cold vs. Warm Weather

Author: Adult Down Syndrome Center - Visual

Choosing Clothing for Cold vs. Warm Weather, female   Choosing Clothing for Cold vs. Warm Weather, male   Clothes for Cold Weather When it is cold outside, I need to wear a coat. I m

Appropriate Touch Video

Author: Adult Down Syndrome Center - Video

While we may love to hug, we know that hugging is not appropriate in all settings. Families and caregivers of adolescents and adults with Down syndrome have expressed that it can be challenging to tea

Managing Emotions Visual

Author: Adult Down Syndrome Center - Visual

Managing Emotions, female   Managing Emotions, male   Managing Emotions Managing my emotions means I am in control of how I feel and what I do.  I can manage my emotions! I

Tips for Dealing with Stress Video

Author: Adult Down Syndrome Center - Video

We  all  experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips

Activities of Daily Living (ADL) Videos

Author: Penquis Autism Community Services - Video Modeling

Penquis Autism Community Services developed a series of videos to help individuals learn how to perform activities of daily living (ADLs). The series can be accessed free-of-charge on YouTube &nbs

Skin Care Video

Author: Adult Down Syndrome Center - Video

In this video, Molly and Peter share information about proper skin care. Corresponding visual handout Additional visuals and videos are available in the Skin and Hair section of our Resource Library.&

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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