Drinking Water Visual

December 2019 | Adult Down Syndrome Center - Visual

Drinking Water

Drinking water helps you stay healthy!

Each day you should drink...

2 large water bottles (32 oz. water bottle) OR
4 regular water bottles (16 oz. water bottle) OR
8 cups of water (8 oz. cups/glasses)

Additional information is available in our Tips for Staying Hydrated article.

Find More Resources

We offer a variety of resources for people with Down syndrome, their families and caregivers and the professionals who care for and work with them. Search our collection of articles, webinars, videos, and other educational materials.

View Resource Library

Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.