Healthy Pace for Eating Visual

May 2021 | Adult Down Syndrome Center - Visual

Healthy Pace for Eating Visual

Healthy Pace for Eating

To be healthy and enjoy my food, I should...

Take a bite.

Put the fork down.

Chew 5 to 10 times.

Swallow the food.

Take a small drink.

Pick up your fork and start all over.

Resources

Healthy Pace for Eating Story

Healthy Pace for Eating Video

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We offer a variety of resources for people with Down syndrome, their families and caregivers and the professionals who care for and work with them. Search our collection of articles, webinars, videos, and other educational materials.

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.