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For people with Down syndrome, family members, caregivers and professionals.

One-Way and Two-Way Relationships

January 2025 | Katie Frank, PhD, OTR/L - Occupational Therapist, Adult Down Syndrome Center

This resource explains the difference between one-way and two-way relationships (such as friendships and romantic relationships). It also provides tips for determining if a relationship is one-way or two-way. 

One-Way and Two-Way Relationships

one-way_and_two-way_relationships

 

Relationships

One-way

  • You like a person and want to be friends or romantic partners, but they do not like you or want to be your friend or romantic partner. 

  • Someone wants to be your friend or romantic partner, but you do not want to be their friend or romantic partner. 

  • One-way connections do NOT lead to friendships or romantic relationships.

Two-way

  • You like a person and want to be friends or romantic partners with them and that person wants to be your friend or romantic partner too! 

  • Two-way connections can lead to friendships and romantic relationships. 

How to know if it is a two-way relationship

It is one-way if...

  • The person walks away from you when you are talking.

  • They ask you to stop talking to them.

  • They do not respond to phone calls or text messages. 

  • The person tries to avoid you. 

  • The person seems more interested in talking to other people. 

It is two-way if...

  • They want to spend time with you.

  • They like to talk to you.

  • They respond to your phone calls and text messages. 

  • They are nice to you.

  • They are happy to see you.

  • For a romantic relationship, they may also flirt with you. 

 

Our Resource Library also has a Relationships Visual that explains what relationships are and what types of relationships we might have. 

Find More Resources

We offer a variety of resources for people with Down syndrome, their families and caregivers and the professionals who care for and work with them. Search our collection of articles, webinars, videos, and other educational materials.

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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