Story About Getting My Period
I am growing up.
My body is changing.
I will start my period soon.
I am not able to start or stop my period. My body is in control. This can be frustrating.
Sometimes it may surprise me.
It will happen one time a month for many years.
It may last 4 to 7 days each time I have it.
My mom can help me keep track of my menstrual cycle.
When I get my period I will see blood in my underpants.
When this happens I will need a hygiene product like a sanitary pad, tampon, or period panties.
Using a hygiene product will stop the blood from getting on my clothes.
Menstruation is private.
I can ask my mom questions about menstruation, she can help me decide which hygiene product is best for me to use.
My mom can help me choose a safe person at school or work to help me if I have my period.
During my period I may notice other changes in my body.
I may notice breast tenderness or stomach pain.
I can still do most of my usual activities when I have my period.
To access all visuals on this topic, please see our Menstruation (Period) Visuals page.