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For people with Down syndrome, family members, caregivers and professionals.

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Visuals About the Food Groups

May 2019 | Adult Down Syndrome Center - Visuals

Eating a variety of foods helps us stay healthy! The visuals below explain 4 types of foods: 

  • Fruits and vegetables

  • Grains

  • Protein

  • Dairy

 

Fruits and vegetables

Fruits_and_veggies

 

Grains

Grains

 

Protein

Protein

 

Dairy

Dairy

 

Our Resource Library also has videos on the food groups: 

Fruits and vegetables

Grains

Protein

Dairy

 

Find more resources in the Healthy Lifestyle section of our Resource Library. 

Find More Resources

We offer a variety of resources for people with Down syndrome, their families and caregivers and the professionals who care for and work with them. Search our collection of articles, webinars, videos, and other educational materials.

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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