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For people with Down syndrome, family members, caregivers and professionals.

School of Strength Exercise Videos

October 2020 | Special Olympics - Resource

School of Strength is a Special Olympics program that provides videos with endurance, strength, and balance exercises. The program also offers a Fitness Tracker, Caregiver Kit, and Coaches Playbook. 

School of Strength Program

Special Olympics School of Strength Program


Fitness Tracker

Special Olympics School of Strength Fitness Tracker


Caregiver Kit

Special Olympics School of Strength Caregiver Kit


Coaches Playbook

Special Olympics School of Strength Coaches Playbook


Additional resources can be found in the Exercise and Physical Activity section of our Resource Library.

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We offer a variety of resources for people with Down syndrome, their families and caregivers and the professionals who care for and work with them. Search our collection of articles, webinars, videos, and other educational materials.

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.