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  • Using joint compression to provide sensory input. Joint compression involves placing your hands on either side of a person's joint and gently pressing your hands toward one another. It can help with body awareness, joint stability, and joint strength. It can be calming and organizing for the brain and nervous system, promote self-regulation, and help with transitions and stressful events.
  • Lifestyle medicine pillars physical activity
  • Upcoming Webinar - Understanding Men's Health in Down Syndrome
  • Congratulations to Katie Frank, PhD, OTR/L, Bonnie J. Patterson Down Syndrome Excellence Award Winner.
  • Finding a mental health professional. Suggestions for finding therapists, psychiatrists, or other mental health professionals with experience working with individuals with Down syndrome.
  • Vitamin B12 and folate supplements. There are many types of vitamin B12 and folate supplements (tablets, capsules, injections, liquids, etc.). It is possible to have too much vitamin B12 and folate in the body. This can case significant side effects. When treating with supplements, repeat blood testing is done to monitor B12/folate levels.

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