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Resources

For people with Down syndrome, family members, caregivers and professionals.

Tips for Dealing with Stress Video

November 2017 | Adult Down Syndrome Center - Video

We all experience stress in our lives. What causes stress and how stress is managed varies from person-to-person. In the video below, Cindy and Nora describe stress and share tips on how to manage it. A corresponding visual handout can be found at this link.

Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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