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Mann Method PT Exercises

February 2023 | Mann et al. - Mann Method Physical Therapy and Fitness

The Mann Method PT Exercise Program - Prescription Chart opens in new window contains a list of exercises developed for people with Down syndrome. The list includes foundational exercises, hip strengthening exercises, visual-vestibular coordination exercises, cardiovascular endurance exercises, and stretches. 

Mann Method PT Exercise Program Prescription Chart

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Learn more about the importance of physical therapy for people with Down syndrome on the Mann Method PT and Fitness website opens in new window. 

 

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The Mann Method PT Principles are the foundation for GiGiFit programs opens in new window available in person and online through Gigi's Playhouse. 

 

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Additional information about the exercises is available in the following articles:

Strength, Stability, Balance, Endurance opens in new window

Development of a Physical Therapy-Based Exercise Program for Adults with Down Syndrome

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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