The Mann Method PT Exercise Program - Prescription Chart .png "opens in new window")
contains a list of exercises developed for people with Down syndrome. The list includes foundational exercises, hip strengthening exercises, visual-vestibular coordination exercises, cardiovascular endurance exercises, and stretches.
Additional information about the exercises is available in an article called Strength, Stability, Balance, Endurance and another article called Development of a Physical Therapy-Based Exercise Program for Adults with Down Syndrome.