
The Personal Hygiene Chart linked below can help us keep track of when we complete hygiene tasks such as taking a bath or showering, brushing our teeth, washing our face, using lotion, brushing our hair, and caring for our nails. Not all hygiene tasks are done every day. We might not do some hygiene tasks at all. That is ok! We can talk with a family member, caregiver, or other trusted adult to decide what tasks to do and when we need to do them. There is also a document linked below with a blank template and pictures if we want to make a personalized version of the hygiene chart.
Join our mailing list
Sign up to receive emails with information on health topics for teens and adults with Down syndrome, updates on research and education as well as information about upcoming events, classes and programs.


