This Personal Hygiene Chart can help us keep track of when we complete hygiene tasks such as taking a shower, brushing our teeth, and caring for our nails. Not all hygiene tasks are done every day. We might not do some hygiene tasks at all. That is ok! We can talk with a family member, caregiver, or other trusted adult to decide what tasks to do and when we need to do them.
Additional resources are available in the Self-Care and Hygiene section of our Resource Library.