Article about health promotion, including the 6 pillars of lifestyle medicine – nutrition, physical activity, restorative sleep, stress management, social connection, and risky substance avoidance.
Article about nutrition and healthy eating – one of the pillars of lifestyle medicine – and supporting individuals with Down syndrome in making healthy choices.
Article about risky substance avoidance – one of the pillars of lifestyle medicine – and supporting individuals with Down syndrome in making healthy choices.
Puberty in Down Syndrome Webinar
June 9, 2026
Join the Adult Down Syndrome Center for a webinar on puberty in people with Down syndrome.
