Article about common and uncommon heart conditions in adults with Down syndrome, including possible complications of pediatric heart disease in adulthood.
Article about mitochondria (small structures in the body’s cells that produce energy), factors that contribute to mitochondrial dysfunction, and ways to improve mitochondrial function.
Lifestyle Medicine for Adolescents and Adults with Down Syndrome
Article about health promotion, including the 6 pillars of lifestyle medicine – nutrition, physical activity, restorative sleep, stress management, social connection, and risky substance avoidance.
Article about nutrition and healthy eating – one of the pillars of lifestyle medicine – and supporting individuals with Down syndrome in making healthy choices.