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  • Instagram Links
    June 26, 2026
    Instagram June 2026 June 26 – Mitochondria June 25 – Self-talk June 24 – Making Good Choices story June 23 – Ear wax buildup (cerumen…
  • Heart disease. Children with Down syndrome - Congenital heart disease is common in babies with Down syndrome. It can include holes in the inner walls of the heart, problems with the heart valves, issues with the connections between blood vessels, and others. Adults with Down syndrome - Atherosclerosis is uncommon in people with Down syndrome. Atherosclerosis occurs when the arteries that supply blood to the heart become hardened and narrowed due to plaque buildup. It is common in adults who do not have Down syndrome.
    Heart Disease in Adults with Down Syndrome
    June 24, 2026
    Article about common and uncommon heart conditions in adults with Down syndrome, including possible complications of pediatric heart disease in adulthood.
  • Mitochondria in Down syndrome
    Mitochondria in Down Syndrome
    June 22, 2026
    Article about mitochondria (small structures in the body’s cells that produce energy), factors that contribute to mitochondrial dysfunction, and ways to improve mitochondrial function.
  • Lifestyle medicine for adolescents and adults with Down syndrome
    Lifestyle Medicine for Adolescents and Adults with Down Syndrome
    June 15, 2026
    Article about health promotion, including the 6 pillars of lifestyle medicine – nutrition, physical activity, restorative sleep, stress management, social connection, and risky substance avoidance.
  • Lifestyle medicine pillars - nutrition
    Lifestyle Medicine Pillars: Nutrition
    June 15, 2026
    Article about nutrition and healthy eating – one of the pillars of lifestyle medicine – and supporting individuals with Down syndrome in making healthy choices.
  • Lifestyle medicine pillars physical activity
    Lifestyle Medicine Pillars: Physical Activity
    June 15, 2026
    Article about physical activity – one of the pillars of lifestyle medicine – and supporting individuals with Down syndrome in making healthy choices.
  • Lifestyle medicine pillars - stress management
    Lifestyle Medicine Pillars: Stress Management
    June 15, 2026
    Article about stress management – one of the pillars of lifestyle medicine – and supporting individuals with Down syndrome in making healthy choices.
  • Lifestyle medicine pillars - restorative sleep
    Lifestyle Medicine Pillars: Restorative Sleep
    June 15, 2026
    Article about restorative sleep – one of the pillars of lifestyle medicine – and supporting individuals with Down syndrome in making healthy choices.

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