Challenge of the Day: Dance for 15 minutes.

Pick a few of your favorite holiday songs and get moving! Rock around the Christmas tree, do the jingle bell rock, be a leaping lord or dancing lady, or dance around with Frosty the Snowman. Dancing is a fun way to reduce stress and be active. What is your favorite holiday song to dance to? 

If freestyle dancing is not for you, consider searching online for holiday-themed fitness videos that incorporate dancing such as the videos in the playlist linked here.

How much longer to go until 2021? View our countdown clock at this link!