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Video Gallery

Browse our collection of videos on health education and promotion


Click or tap the headers to view the videos in each section.

Presentations and Education Events

Patient Education and Health Promotion Videos

Appropriate Touch


How to Wash Your Hands


How to Brush Your Teeth


How to Put Your Hair into a Ponytail


Erin's Tips for Living a Healthy Lifestyle


How to Use a CPAP Machine


Tips for Dealing with Stress


Fruits and Veggies








Serving Sizes


Tips for Healthy Eating at Buffets


Keeping Hydrated


A Healthy Pace for Eating


Tips on How to Manage Dry Skin


Skin Care Video


Healthy Choices


How to Shave with an Electric Razor


Alzheimer's Disease Video Journal

Segment 1


Segment 2


Segment 3


Segment 4a


Segment 4b


Segment 5a


Segment 5b


Segment 6


Segment 7


Segment 8


ADSC Events

World Down Syndrome Day (March 2019)


Music Group (October 2018)


About our Center

About the Center


About the Research and Education Initiative


Get to Know the Adult Down Syndrome Center


Schedule an Appointment

Call to schedule an appointment.* Our patient forms opens in new window must be filled out prior to an initial visit. You can expect a physical exam to be performed and a complete medical history to be recorded by our experts at your first appointment.

Call 847-318-2303

*We are currently accepting Illinois residents who are 12 and older. Read our out-of-state policy opens in new window if you live elsewhere.