The weather predictions for the next few weeks in Chicago indicate that warmer temperatures are coming! Many of us are ready to be able to go outside more easily and comfortably. Going for walks is a great outdoor activity that is good for our physical and mental health. The Down's Syndrome Association has a resource on their website called "Daily walk diary." It prompts users to note what the weather was like, where they went for a walk, what they saw o their walk, etc. It is a fun way to make a walk more engaging. 

To check out the resource, please visit this link and scroll to the "Daily walk diary" section. There are also many other online activities to browse.