Section Heading Background Image

Resources

For people with Down syndrome, family members, caregivers and professionals.

Healthy Eating at Buffets Video

October 2017 | Adult Down Syndrome Center - Video

Making healthy choices at a buffet can be challenging. In this video, Carly and Tyler explain and demonstrate helpful tips to address this challenge. The tips in this video also apply to potlucks, family style dining, etc. A corresponding visual handout can be found at this link.

Additional resources on nutrition and healthy eating can be found here.

Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

Close