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For people with Down syndrome, family members, caregivers and professionals.
Duration: 19 ms, Number of Results: 26
This visual shows pictures of and describes exercises you can do at home without exercise equipment.
The website linked here contains downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance, strength, and flexibility exercises. The
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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