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For people with Down syndrome, family members, caregivers and professionals.

Duration: 20 ms, Number of Results: 54

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Qualities of Good Friends

Author: Adult Down Syndrome Center

What do we like about our friends? As this handout shows, good friends usually use nice words, do kind things, listen, tell the truth, have boundaries, apologize, take turns, and say how they feel.

Overview of Writing Goals

Author: Adult Down Syndrome Center

This handout shares information about how to write goals.

Template for Writing Goals

Author: Adult Down Syndrome Center

This handout explains how to and provides a template for writing a goal and making a plan to achieve the goal.

Conversation Skills in Romantic Relationships

Author: Adult Down Syndrome Center

Learn why conversation skills are important in romantic relationships.

Using "I" Statements

Author: Katie Frank, PhD, OTR/L and Laura Chicoine, BA - Adult Down Syndrome Center

We discuss "I" statements in our social skills groups for individuals with Down syndrome. "I" statements are a way to share how we feel in a clear, calm, and respectful way. These statements can help us communicate without blaming another person or making them fee

Handling Rejection

Author: Adult Down Syndrome Center

This visual talks about what rejection is, gives examples of rejection, and provides ways to handle rejection.

Breaking Up

Author: Adult Down Syndrome Center

This handout discusses when and how to end romantic relationships.

Compromise

Author: Adult Down Syndrome Center

This handout explains compromise and why it is important for healthy relationships.

Tips for Being a Successful Employee

Author: Adult Down Syndrome Center

This handout shares tips for individuals with Down syndrome to be successful in the workplace.

How to Plan a Date

Author: Adult Down Syndrome Center

In this visual, Cristina and Jacob explain the steps of planning a date.

Sharing Touch and Affection

Author: Adult Down Syndrome Center

Learn about the "rules" for sharing touch and affection in romantic relationships in this visual handout.

Communication Board

Author: Adult Down Syndrome Center

This board can be used to communicate information such as needs, desires, and emotions.

Ingredients for a Successful Relationship

Author: Adult Down Syndrome Center

This handout describes the importance of good communication and positive interactions for having successful relationships.

Tips for Running Virtual Social Groups

Author: Katie Frank, PhD, OTR/L - Occupational Therapist, Adult Down Syndrome Center

Since April, staff at the Adult Down Syndrome Center have been hosting online socials and social skills groups via Zoom. Our goal is to encourage social participation and engagement while we maintain physical distance due to COVID-19. People throughout the country have contacted us with interest in

Tips for Being in Public During COVID-19

Author: Adult Down Syndrome Center

This handout shares reminders of things we should do to stay safe and healthy during the COVID-19 pandemic.

Rules for Social Media Safety

Author: Adult Down Syndrome Center

This handout shares tips to remember when using websites and apps like Facebook, Instagram, and Snapchat.

Rules for Phone Safety

Author: Adult Down Syndrome Center

This handout shares tips to remember when using our cell phones.

Tips for Successful Video Calls

Author: Adult Down Syndrome Center

This handout shares steps you can take to have successful video calls.

What I Can Share on Social Media

Author: Adult Down Syndrome Center

This handout provides guidance on what type of messages, photos, and videos to share safely on social media.

Group Rules - virtual

Author: Adult Down Syndrome Center

These rules for virtual groups are one of four versions in our Resource Library. They are shared at the beginning of online groups that are held by the Center to set expectations for participants.

Making Good Choices on the Internet

Author: Adult Down Syndrome Center

This is a visual with questions to ask yourself to help you make good choices on the Internet.

An Introduction to Zoom

Author: Adult Down Syndrome Center

These slides provide information about why and how to use Zoom.

My Rules for Conversation

Author: Adult Down Syndrome Center

This handout describes guidelines to follow when having conversations with others.

Qualities of an Adult

Author: Adult Down Syndrome Center

"Adulting" can be hard! This handout shows qualities of adults and explains how we should act to be treated like adults.

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Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.

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