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For people with Down syndrome, family members, caregivers and professionals.
Duration: 12 ms, Number of Results: 28
This Getting Ear Wax Removed Visual explains what happens when we get our ears cleaned out. This visual can help individuals with Down syndrome know what to expect when g
This Getting an Ultrasound Visual explains what happens when we get an ultrasound. This visual can help individuals with Down syndrome know what to expect when going for
Learning how to manage our stress in healthy ways is a lifelong process. We have compiled a list of resources below that may help people with and without Down syndrome who are workin
The handouts linked below were developed to teach individuals with Down syndrome how to think more positively. If an individual has an automatic negative thought (or ANT), they can squish it or brush
There are many things that might make us feel stressed. My Stress Triggers gives examples of things that might make us feel stressed. What causes you to feel st
Coping with stress is an important and necessary part of life. There are some strategies that can help us manage our reactions to different life stressors. The steps below are strategies that I use wi
This Getting an X-Ray visual explains what happens when we get an x-ray. This visual can help individuals with Down syndrome know what to expect when going for an x-ray. A
This Getting an EEG visual explains what happens when we have an electroencephalogram (EEG) done. It can help individuals with Down syndrome know what to expect when going for an EEG. Additi
This Getting My Blood Drawn visual explains what happens when we have a blood test done. This visual can help individuals with Down syndrome know what to expect when goi
When we talk about emotions during our social skills groups for adolescents and adults with Down syndrome, we explain that it is ok to feel any emotion; however, it is not ok to have negative
This visual handout shares activities you can do to help yourself calm down.
"I" statements are a way to share how we feel in a clear, calm, and respectful way. The handouts pictured below explain the components of "I" statements. There is a
This visual support explains what to expect when you go to a doctor's appointment.
Individuals with Down syndrome can use this handout before, during, and after health appointments to help them advocate for their health.
Several organizations have created helpful resources about COVID-19 vaccines. We have provided links to some of them below. VISUALS / PLAIN LANGUAGE RESOURCES Getting the COVID-19 Vaccine &a
This handout describes strategies that we can use to help us calm down when we are angry, anxious, or stressed.
This handout can be used to make a plan for what to do when you get angry.
This handout gives examples of things you can do when you get angry.
This handout describes things that our bodies may feel or do when we are happy.
This handout describes things that our bodies may feel or do when we are anxious, angry, or stressed.
This visual uses a volcano to describe how our emotions can escalate.
This health passport can be filled out by individuals with Down syndrome and their families to share information with health care professionals about how they can best support the individual.
This visual shares information about managing emotions with pictures of a man.
This visual shares information about managing emotions with pictures of a woman.
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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