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For people with Down syndrome, family members, caregivers and professionals.
Duration: 8 ms, Number of Results: 56
Making healthy choices at a buffet can be challenging. In this video, Carly and Tyler explain and demonstrate helpful tips to address this challenge. The tips in this video also apply to potlucks, fam
The Fit Five Guide and Fitness Cards contain downloadable cards and videos that feature Special Olympics athletes and provide visual demonstrations of endurance, strength
In the United States, obesity is on the rise. This is also true for individuals with Down syndrome. Individuals with Down syndrome are at a higher risk of becoming obese compared to the general popula
It’s a time of year when many people are thinking about the New Year and making New Year’s Resolutions. Many of us have goals for the year to come. How can you help someone with Do
Eating too fast can cause us to get a stomachache, cough, or even choke. If we eat more slowly, we can enjoy our food and be healthier. This video talks about a healthy pace for eating snacks and meal
Drinking plenty of water helps us stay healthy. In this video, Julia talks about the importance of hydration and how to keep hydrated. Learn more in our Tips for Staying Hydrated resource.
Some food and drink choices are healthier than others. In this video, Molly and Peter help us identify the healthier choice between two food or drink options. Corresponding visual handout A
One of the areas our patients find challenging to making healthy choices is in the availability of food options in group settings, day programs, and community events. The limited choices in vending ma
Please note: The information on this site is for educational purposes only and is not intended to serve as a substitute for a medical, psychiatric, mental health, or behavioral evaluation, diagnosis, or treatment plan by a qualified professional. We recommend you review the educational material with your health providers regarding the specifics of your health care needs.
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